Over the last few months I have been looking into how mirrors impact on dance development. Prior to beginning my research, I had assumed there would mostly be positive theories around mirrors and dance development. I have always thought positively about using mirrors within teaching and training, however when I began reading I found many opposing theories which made be question my own practice. Some of the notable theories that made me question the usage of mirrors were as follows:
The idea that when looking at yourself in the mirror, your keeping your head in a static position which is negatively impacting on technique as it is bringing the body out of the correct alignment.
The idea that a mirror image is actually a 2D image and it is impossible to assess yourself from all angles.
The idea that dancers can become infatuated with their reflections and this becomes the dominant image within their minds.
The idea that dancers are not as kinaesthetically aware when using a mirror.
When I thought back on my own prior learning, I recalled times when I watched myself back on a video, and it not being the same as how I had perceived myself in the mirror. Therefore, was I not embedding movement in my body at a deep enough level.
I have always thought mirrors were beneficial for stylistic developments, however I am intrigued to see during my research if mirrors are actually more detrimental to dance development.
Hi Sara,
ReplyDeleteI hear a bit about your findings on the last module three session recording today, well done :)
I've also been wandering about how mirrors and videos affect our performance and embodiment, so I am looking forward to hearing more about it from your research!